|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin K (phylloquinone) |
16.7 mcg |
4.7 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Vitamin E, added |
6.75 mg |
1.9 mg |
| Vitamin B-12, added |
3.4 mcg |
1 mcg |
| Vitamin B12 |
3.4 mcg |
1 mcg |
| Folate, total |
4 mcg |
1.1 mcg |
| Vitamin B6 |
1.1 mg |
0.3 mg |
List continued below
|
| Vitamin C, ascorbic acid |
42.1 mg |
11.9 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
| Vitamin B3, Niacin |
9.06 mg |
2.6 mg |
| Vitamin B5, Pantothenic acid |
3.33 mg |
0.9 mg |
| Protein |
0.83 gr. |
0.2 gr. |
| Energy |
260 kj |
73.7 kj |
| Sugars |
11.1 gr. |
3.1 gr. |
| Fiber |
1.2 gr. |
0.3 gr. |
| Calcium, Ca |
19 mg |
5.4 mg |
| Iron, Fe |
0.16 mg |
0.05 mg |
| Water |
84.88 gr. |
24.1 gr. |
| Total lipid (fat) |
0.83 gr. |
0.2 gr. |
| Carbohydrates |
12.83 gr. |
3.6 gr. |
| Ash |
0.62 gr. |
0.2 gr. |
| Energy |
62 kcal |
17.6 kcal |
| Sucrose |
0.8 gr. |
0.2 gr. |
| Glucose (dextrose) |
3.7 gr. |
1 gr. |
| Fructose |
6.6 gr. |
1.9 gr. |
| Magnesium, Mg |
11 mg |
3.1 mg |
| Phosphorus, P |
13 mg |
3.7 mg |
| Vitamin E (alpha-tocopherol) |
11.11 mg |
3.1 mg |
| Cryptoxanthin, beta |
23 mcg |
6.5 mcg |
| Lycopene |
899 mcg |
254.9 mcg |
| Lutein + zeaxanthin |
783 mcg |
222 mcg |
| Tocopherol, gamma |
0.1 mg |
0.03 mg |
| Carotene, alpha |
46 mcg |
13 mcg |
| Carotene, beta |
5784 mcg |
1639.9 mcg |
| Vitamin A, RAE |
485 mcg |
137.5 mcg |
| Potassium, K |
130 mg |
36.9 mg |
| Sodium, Na |
13 mg |
3.7 mg |
| Zinc, Zn |
0.11 mg |
0.03 mg |
| Copper, Cu |
0.08 mg |
0.02 mg |
| Manganese, Mn |
1.66 mg |
0.5 mg |
| Vitamin A, IU |
9698 IU |
2749.6 IU |
Log in/Register