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LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 74.8 gr. 21.2 gr.
Energy 100 kcal 28.4 kcal
Energy 418 kj 118.5 kj
Protein 17.6 gr. 5 gr.
Total lipid (fat) 2.3 gr. 0.7 gr.
Ash 3 gr. 0.9 gr.
Carbohydrates 2.4 gr. 0.7 gr.
Sugars 1.1 gr. 0.3 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 0.75 mg 0.2 mg
Magnesium, Mg 35 mg 9.9 mg
Phosphorus, P 261 mg 74 mg
Potassium, K 262 mg 74.3 mg
Sodium, Na 919 mg 260.6 mg
List continued below
Zinc, Zn 0.96 mg 0.3 mg
Copper, Cu 0.23 mg 0.1 mg
Fats, saturated 0.63 gr. 0.2 gr.
Fats, monounsaturated 0.74 gr. 0.2 gr.
Fats, polyunsaturated 0.51 gr. 0.1 gr.
Cholesterol 42 mg 11.9 mg