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Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.1 gr.	0.9 gr.
Energy	440 kcal	124.8 kcal
Energy	1843 kj	522.5 kj
Protein	9 gr.	2.6 gr.
Total lipid (fat)	13.21 gr.	3.7 gr.
Ash	3.29 gr.	0.9 gr.
Carbohydrates	71.4 gr.	20.2 gr.
Fiber	4.8 gr.	1.4 gr.
Sugars	34.98 gr.	9.9 gr.
Calcium, Ca	60 mg	17 mg
Iron, Fe	3.06 mg	0.9 mg
Magnesium, Mg	122 mg	34.6 mg
Phosphorus, P	451 mg	127.9 mg
List continued below
Potassium, K	1856 mg	526.2 mg
Sodium, Na	500 mg	141.8 mg
Zinc, Zn	1.01 mg	0.3 mg
Copper, Cu	0.56 mg	0.2 mg
Manganese, Mn	0.81 mg	0.2 mg
Selenium, Se	4 mcg	1.1 mcg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.11 mg	0.03 mg
Vitamin B3, Niacin	4.66 mg	1.3 mg
Vitamin B5, Pantothenic acid	0.06 mg	0.02 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	5 mcg	1.4 mcg
Choline, total	16.8 mg	4.8 mg
Vitamin A, IU	4 IU	1.1 IU
Vitamin E (alpha-tocopherol)	0.09 mg	0.03 mg
Vitamin K (phylloquinone)	1.7 mcg	0.5 mcg
Fats, saturated	11.38 gr.	3.2 gr.
Fats, monounsaturated	0.95 gr.	0.3 gr.
Fats, polyunsaturated	0.35 gr.	0.1 gr.
Caffeine	25 mg	7.1 mg
Theobromine	324 mg	91.9 mg
Carotene, beta	2 mcg	0.6 mcg
Lutein + zeaxanthin	6 mcg	1.7 mcg