Log in/RegisterSausage, meatless
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 50.4 gr. | 14.3 gr. |
| Energy | 255 kcal | 72.3 kcal |
| Energy | 1069 kj | 303.1 kj |
| Protein | 20.28 gr. | 5.7 gr. |
| Total lipid (fat) | 18.16 gr. | 5.1 gr. |
| Ash | 3.07 gr. | 0.9 gr. |
| Carbohydrates | 8.09 gr. | 2.3 gr. |
| Fiber | 2.8 gr. | 0.8 gr. |
| Calcium, Ca | 63 mg | 17.9 mg |
| Iron, Fe | 3.72 mg | 1.1 mg |
| Magnesium, Mg | 36 mg | 10.2 mg |
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| Phosphorus, P | 225 mg | 63.8 mg |
| Potassium, K | 231 mg | 65.5 mg |
| Sodium, Na | 888 mg | 251.8 mg |
| Zinc, Zn | 1.46 mg | 0.4 mg |
| Copper, Cu | 0.25 mg | 0.1 mg |
| Manganese, Mn | 0.73 mg | 0.2 mg |
| Selenium, Se | 7.4 mcg | 2.1 mcg |
| Vitamin B1, Thiamin | 2.34 mg | 0.7 mg |
| Vitamin B2, Riboflavin | 0.4 mg | 0.1 mg |
| Vitamin B3, Niacin | 11.2 mg | 3.2 mg |
| Vitamin B5, Pantothenic acid | 0.32 mg | 0.1 mg |
| Vitamin B6 | 0.83 mg | 0.2 mg |
| Folate, total | 26 mcg | 7.4 mcg |
| Folate, food | 26 mcg | 7.4 mcg |
| Folate, DFE | 26 mcg | 7.4 mcg |
| Choline, total | 69.7 mg | 19.8 mg |
| Vitamin E (alpha-tocopherol) | 2.1 mg | 0.6 mg |
| Fats, saturated | 2.93 gr. | 0.8 gr. |
| Fats, monounsaturated | 4.5 gr. | 1.3 gr. |
| Fats, polyunsaturated | 9.28 gr. | 2.6 gr. |
| Tryptophan | 0.28 gr. | 0.1 gr. |
| Threonine | 0.79 gr. | 0.2 gr. |
| Isoleucine | 0.97 gr. | 0.3 gr. |
| Leucine | 1.59 gr. | 0.4 gr. |
| Lysine | 1.26 gr. | 0.4 gr. |
| Methionine | 0.25 gr. | 0.1 gr. |
| Cystine | 0.31 gr. | 0.1 gr. |
| Phenylalanine | 1.06 gr. | 0.3 gr. |
| Tyrosine | 0.69 gr. | 0.2 gr. |
| Valine | 1.03 gr. | 0.3 gr. |
| Arginine | 1.52 gr. | 0.4 gr. |
| Histidine | 0.52 gr. | 0.1 gr. |
| Alanine | 0.85 gr. | 0.2 gr. |
| Aspartic acid | 2.31 gr. | 0.7 gr. |
| Glutamic acid | 4.22 gr. | 1.2 gr. |
| Glycine | 0.82 gr. | 0.2 gr. |
| Proline | 1.12 gr. | 0.3 gr. |
| Serine | 1.09 gr. | 0.3 gr. |
