Log in/RegisterTortilla chips, low fat, baked without fat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 1.7 gr. | 0.5 gr. |
| Energy | 415 kcal | 117.7 kcal |
| Energy | 1738 kj | 492.8 kj |
| Protein | 11 gr. | 3.1 gr. |
| Total lipid (fat) | 5.7 gr. | 1.6 gr. |
| Ash | 1.4 gr. | 0.4 gr. |
| Carbohydrates | 80 gr. | 22.7 gr. |
| Fiber | 5.3 gr. | 1.5 gr. |
| Sugars | 0.67 gr. | 0.2 gr. |
| Calcium, Ca | 159 mg | 45.1 mg |
| Iron, Fe | 1.6 mg | 0.5 mg |
| Magnesium, Mg | 97 mg | 27.5 mg |
| Phosphorus, P | 318 mg | 90.2 mg |
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| Potassium, K | 272 mg | 77.1 mg |
| Sodium, Na | 517 mg | 146.6 mg |
| Zinc, Zn | 1.15 mg | 0.3 mg |
| Copper, Cu | 0.11 mg | 0.03 mg |
| Selenium, Se | 15.7 mcg | 4.5 mcg |
| Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.22 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
| Vitamin B3, Niacin | 0.42 mg | 0.1 mg |
| Vitamin B6 | 0.18 mg | 0.1 mg |
| Folate, total | 16 mcg | 4.5 mcg |
| Folate, food | 16 mcg | 4.5 mcg |
| Folate, DFE | 16 mcg | 4.5 mcg |
| Choline, total | 21.9 mg | 6.2 mg |
| Vitamin A, IU | 104 IU | 29.5 IU |
| Vitamin A, RAE | 5 mcg | 1.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.77 mg | 0.2 mg |
| Vitamin K (phylloquinone) | 0.2 mcg | 0.1 mcg |
| Fats, saturated | 0.85 gr. | 0.2 gr. |
| Fats, monounsaturated | 1.66 gr. | 0.5 gr. |
| Fats, polyunsaturated | 2.87 gr. | 0.8 gr. |
| Carotene, beta | 47 mcg | 13.3 mcg |
| Carotene, alpha | 30 mcg | 8.5 mcg |
| Cryptoxanthin, beta | 1 mcg | 0.3 mcg |
| Lutein + zeaxanthin | 652 mcg | 184.9 mcg |
