Random articles: Cocoa caffeine · Omega-3 fatty acids · Vitamin A
Calories database: · Mustard calories · Raisins calories · Spinach rice calories · Souvlaki calories · Sauce calories · Nectarine calories
Log in/Register
< Calorie database

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 0.07 gr. 0.02 gr.
Energy 880 kcal 249.5 kcal
Energy 3680 kj 1043.4 kj
Total lipid (fat) 99.5 gr. 28.2 gr.
Ash 0.01 gr. 0 gr.
Calcium, Ca 1 mg 0.3 mg
Iron, Fe 0.15 mg 0.04 mg
Potassium, K 2 mg 0.6 mg
Sodium, Na 7 mg 2 mg
List continued below
Zinc, Zn 0.04 mg 0.01 mg
Choline, total 0.3 mg 0.1 mg
Vitamin E (alpha-tocopherol) 0.09 mg 0.03 mg
Tocopherol, gamma 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 0.5 mcg 0.1 mcg
Fats, saturated 93.54 gr. 26.5 gr.
Fats, monounsaturated 0.27 gr. 0.1 gr.
Fats, trans 0.27 gr. 0.1 gr.
Fatty acids, total trans-monoenoic 0.27 gr. 0.1 gr.
Phytosterols 86 mg 24.4 mg