Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	11.06 gr.	3.1 gr.
Total lipid (fat)	12.94 gr.	3.7 gr.
Carbohydrates	30.36 gr.	8.6 gr.
Ash	2.41 gr.	0.7 gr.
Energy	282 kcal	80 kcal
Sucrose	0.15 gr.	0.04 gr.
Glucose (dextrose)	0.42 gr.	0.1 gr.
Fructose	0.6 gr.	0.2 gr.
Lactose	0.5 gr.	0.1 gr.
Maltose	1.07 gr.	0.3 gr.
Water	43.22 gr.	12.3 gr.
Energy	1181 kj	334.8 kj
List continued below
Sugars	2.82 gr.	0.8 gr.
Galactose	0.08 gr.	0.02 gr.
Fiber	2.3 gr.	0.7 gr.
Calcium, Ca	143 mg	40.5 mg
Iron, Fe	2.45 mg	0.7 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	193 mg	54.7 mg
Potassium, K	190 mg	53.9 mg
Sodium, Na	637 mg	180.6 mg
Zinc, Zn	1.26 mg	0.4 mg
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.32 mg	0.1 mg
Selenium, Se	17.7 mcg	5 mcg
Vitamin A, IU	351 IU	99.5 IU
Retinol	60 mcg	17 mcg
Vitamin A, RAE	67 mcg	19 mcg
Carotene, beta	91 mcg	25.8 mcg
Vitamin E (alpha-tocopherol)	0.9 mg	0.3 mg
Lycopene	1878 mcg	532.5 mcg
Lutein + zeaxanthin	22 mcg	6.2 mcg
Vitamin C, ascorbic acid	1 mg	0.3 mg
Vitamin B1, Thiamin	0.39 mg	0.1 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	3.57 mg	1 mg
Vitamin B6	0.07 mg	0.02 mg
Folate, total	98 mcg	27.8 mcg
Vitamin B12	0.49 mcg	0.1 mcg
Choline, total	25.5 mg	7.2 mg
Vitamin K (phylloquinone)	11.8 mcg	3.3 mcg
Folic acid	55 mcg	15.6 mcg
Folate, food	43 mcg	12.2 mcg
Folate, DFE	136 mcg	38.6 mcg
Cholesterol	23 mg	6.5 mg
Fats, trans	0.23 gr.	0.1 gr.
Fats, saturated	4.81 gr.	1.4 gr.
Fats, monounsaturated	3.94 gr.	1.1 gr.
Fats, polyunsaturated	3.22 gr.	0.9 gr.
Fatty acids, total trans-monoenoic	0.17 gr.	0.05 gr.
Fatty acids, total trans-polyenoic	0.06 gr.	0.02 gr.
Starch	24.1 gr.	6.8 gr.