|
Quantity per 100 gr. |
Quantity per oz |
| Cholesterol |
2 mg |
0.6 mg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
| Choline, total |
15.6 mg |
4.4 mg |
| Vitamin B12 |
0.32 mcg |
0.1 mcg |
| Folate, total |
2 mcg |
0.6 mcg |
List continued below
|
| Vitamin B6 |
0.02 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.3 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.16 mg |
0.05 mg |
| Vitamin B2, Riboflavin |
0.17 mg |
0.05 mg |
| Potassium, K |
182 mg |
51.6 mg |
| Phosphorus, P |
101 mg |
28.6 mg |
| Magnesium, Mg |
13 mg |
3.7 mg |
| Iron, Fe |
0.27 mg |
0.1 mg |
| Calcium, Ca |
127 mg |
36 mg |
| Sugars |
9.32 gr. |
2.6 gr. |
| Energy |
282 kj |
80 kj |
| Theobromine |
22 mg |
6.2 mg |
| Caffeine |
1 mg |
0.3 mg |
| Water |
82.34 gr. |
23.3 gr. |
| Energy |
67 kcal |
19 kcal |
| Ash |
0.81 gr. |
0.2 gr. |
| Carbohydrates |
13.46 gr. |
3.8 gr. |
| Sodium, Na |
110 mg |
31.2 mg |
| Zinc, Zn |
0.41 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
| Vitamin C, ascorbic acid |
1 mg |
0.3 mg |
| Vitamin D |
42 IU |
11.9 IU |
| Vitamin E (alpha-tocopherol) |
0.04 mg |
0.01 mg |
| Carotene, beta |
11 mcg |
3.1 mcg |
| Vitamin A, RAE |
64 mcg |
18.1 mcg |
| Retinol |
63 mcg |
17.9 mcg |
| Vitamin A, IU |
227 IU |
64.4 IU |
| Selenium, Se |
1.9 mcg |
0.5 mcg |
| Manganese, Mn |
0.06 mg |
0.02 mg |
| Copper, Cu |
0.08 mg |
0.02 mg |
| Protein |
3.39 gr. |
1 gr. |
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