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Beef, lean, cooked calories

Grams: gr.
kcal: 180

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Beef, boiled, lean (100 gr.): 175 calories
Beef, boiled, fatty (100 gr.): 372 calories
Beef, salted tongue, serving (113 gr.): 293 calories
Beef, cutlets, portion (113 gr.): 322 calories
Beef, with parmesan and puree, serving (265 gr.): 280 calories
Beef, with parmesan and rice, serving (265 gr.): 330 calories
Beef, with parmesan, portion (170 gr.): 220 calories
Beef, bologna, (100 gr.): 358 calories
Beef, bourguiñon, portion (120 gr.): 465 calories
Beef, noodle, portion (113 gr.): 274 calories
Beef, tail, portion (113 gr.): 196 calories
Beef, sides, portion (113 gr.): 257 calories
Beef, boiled breast, portion (113 gr.): 368 calories
Beef, roast liver, serving (113 gr.): 187 calories
Beef, grilled (100 gr.): 275 calories
Beef, roast, portion (125 gr.): 268 calories
Beef, shoulder blade, brazier (100 gr.): 204 calories
Beef, lean, cooked (100 gr.): 180 calories
Beef, boiled with vegetables, portion (150 gr.): 278 calories
Beef, tibia, boiled (100 gr.): 285 calories
Beef, braised with pasta and cheese, serving (265 gr.): 525 calories
Beef, braised with rice, serving (265 gr.): 533 calories
Beef, lapa, grilled (100 gr.): 210 calories
Beef, lean burger, serving (115 gr.): 238 calories
Beef, cutlet, usual with bread, portion (115 gr.): 319 calories
Beef, bon filet, roast (100 gr.): 289 calories
Beef, steak, lean, large, roasted (350 gr.): 576 calories
Beef, steak, lean, roasted (100 gr.): 192 calories
Beef, roll, serving (150 gr.): 585 calories
Beef, souvlaki, portion (130 gr.): 371 calories
Beef, stew, portion (10 gr.): 219 calories
Beef, strganov, portion (113 gr.): 145 calories
Beef, fried liver, portion (113 gr.): 245 calories
Beef, fried, portion (113 gr.): 243 calories