Calorie counter

Select initial letter of food or meal:
A · B · C · D · E · F · G · H · I · J · K · L · M · N · O · P · Q · R · S · T · U · V · W · X · Y · Z

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H

Ham pie, with cheese, baked, piece (120 gr.): 324 kcal
Hare, boiled, portion (130 gr.): 228 kcal
Hare, stew, portion (180 gr.): 281 kcal
Hare, wine sauce, portion (130 gr.): 360 kcal
Hazelnuts, 1 small handful (28 gr.): 180 kcal
Hazelnuts, cup (135 gr.): 850 kcal
Hazelnuts, uncooked, 8 pieces (10 gr.): 58 kcal
Herring, fillet, smoked, in oil, piece (117 gr.): 568 kcal
Herring, roasted (100 gr.): 184 kcal
Herring, salted (100 gr.): 206 kcal
Herring, spicy, smoked (100 gr.): 199 kcal
Honey, commercial, teaspoon (7 gr.): 23 kcal

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· Ham and cheese loaf or roll
· Ham and cheese spread
· Ham salad spread
· Ham, chopped, canned
· Ham, chopped, not canned
· Ham, honey, smoked, cooked
· Ham, minced
· Ham, sliced, packaged (96% fat free, water added)
· Ham, sliced, regular (approximately 11% fat)
· Ham, smoked, extra lean, low sodium
· Hazelnuts, beaked (Northern Plains Indians)
· Headcheese, pork
· HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal
· HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal
· HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend
· HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn, Carrot, Pea Medley, frozen meal
· HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal
· HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Roasted Red Potatoes, Green Beans, Corn, Carrot Medley, Caramel Apple Dessert, frozen meal
· HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal
· HEALTHY REQUEST Tomato juice
· HEALTHY REQUEST, Cream of Celery Soup, condensed
· HEALTHY REQUEST, Minestrone Soup, condensed
· HEALTHY REQUEST, Tomato Soup, condensed
· HEALTHY REQUEST, Vegetable Soup, condensed
· Hearts of palm, canned
· Hearts of palm, raw
· HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
· HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix
· Hominy, canned, white
· Hominy, canned, yellow
· Honey
· Honey loaf, pork, beef
· Honey roll sausage, beef
· HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
· HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
· HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
· HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
· HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
· HORMEL Canadian Style Bacon
· HORMEL Chili with Beans, canned entree
· HORMEL Chili, No Beans, canned entree
· HORMEL Corned Beef Hash, canned entree
· HORMEL Pillow Pak Sliced Turkey Pepperoni
· HORMEL Roast Beef Hash, canned entree
· HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added
· HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned
· HORMEL Turkey Chili with Beans, canned entree
· HORMEL Vegetarian Chili with Beans, canned entree
· HORMEL WRANGLER Beef Franks
· HORMEL, Cure 81 Ham
· HORMEL, DINTY MOORE Beef Stew, canned entree
· Horned melon (Kiwano)
· Horseradish, prepared
· HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
· HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen
· HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
· HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
· HOUSE FOODS Premium Firm Tofu
· HOUSE FOODS Premium Soft Tofu
· Huckleberries, raw (Alaska Native)
· Hummus, commercial
· Hummus, home prepared
· HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
· Hush puppies, prepared from recipe
· Hyacinth beans, mature seeds, cooked, boiled, with salt
· Hyacinth beans, mature seeds, cooked, boiled, without salt
· Hyacinth beans, mature seeds, raw
· Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
· Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
· Hyacinth-beans, immature seeds, raw