Food calories – Calorie counter – Calorie database

Calorie counter

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B

Bacon, ham, classic, 3 slices (30 gr.): 87 kcal

Bake rolls, with sesame or cheese, (100 gr.): 444 kcal

Baklava, piece (95 gr.): 587 kcal

Baklava, traditional, piece (125 gr.): 509 kcal

Banana, dried pieces (100 gr.): 284 kcal

Banana, green, small, piece (70 gr.): 62 kcal

Banana, large, piece (200 gr.): 190 kcal

Banana, piece (100 gr.): 85 kcal

Bar, amaranth, classic, piece (25 gr.): 100 kcal

Bar, cereal, orange, piece (21 gr.): 60 kcal

Bar, cereal, strawberry, piece (29 gr.): 121 kcal

Bar, energy bar, 9 fruits - 7 vitamins, piece (33 gr.): 125 kcal

Bar, muesli, cereals, hazelnuts, piece (25 gr.): 106 kcal

Bar, protein bar, piece (35 gr.): 192 kcal

Barley, boiled in water, serving (200 gr.): 193 kcal

Basil, fresh, dose (2 gr.): 1 kcal

Bean soup, olive oil, canned (280 gr.): 373 kcal

Bean soup, portion (240 gr.): 271 kcal

Bean soup, ready-made dish, portion (350 gr.): 315 kcal

Beans baked, olive oil, portion (230 gr.): 294 kcal

Beans, black-eyed peas, boiled water, serving (180 gr.): 236 kcal

Beans, black-eyed peas, boiled, cup (170 gr.): 226 kcal

Beans, boiled, cup (172 gr.): 228 kcal

Beans, canned with pork and tomato (126 gr.): 123 kcal

Beans, giant beans, water boiled (100 gr.): 149 kcal

Beans, oven, 1/2 cup (89 gr.): 107 kcal

Beans, water-boiled, serving (230 gr.): 63 kcal

Beans, with bacon and onions, serving (250 gr.): 380 kcal

Beans, with rice, cup (111 gr.): 113 kcal

Beans, yakhni, canned food (140 gr.): 250 kcal

Beans, yakhni, ready-made dish (350 gr.): 875 kcal

Béchamel, light, spoonful (15 gr.): 50 kcal

Bechamel, with cheese, spoonful (15 gr.): 80 kcal

Beef, boiled breast, portion (113 gr.): 368 kcal

Beef, boiled with vegetables, portion (150 gr.): 278 kcal

Beef, boiled, fatty (100 gr.): 372 kcal

Beef, boiled, lean (100 gr.): 175 kcal

Beef, bologna, (100 gr.): 358 kcal

Beef, bon filet, roast (100 gr.): 289 kcal

Beef, bourguiñon, portion (120 gr.): 465 kcal

Beef, braised with pasta and cheese, serving (265 gr.): 525 kcal

Beef, braised with rice, serving (265 gr.): 533 kcal

Beef, cutlet, usual with bread, portion (115 gr.): 319 kcal

Beef, cutlets, portion (113 gr.): 322 kcal

Beef, fried liver, portion (113 gr.): 245 kcal

Beef, fried, portion (113 gr.): 243 kcal

Beef, grilled (100 gr.): 275 kcal

Beef, lapa, grilled (100 gr.): 210 kcal

Beef, lean burger, serving (115 gr.): 238 kcal

Beef, lean, cooked (100 gr.): 180 kcal

Beef, noodle, portion (113 gr.): 274 kcal

Beef, roast liver, serving (113 gr.): 187 kcal

Beef, roast, portion (125 gr.): 268 kcal

Beef, roll, serving (150 gr.): 585 kcal

Beef, salted tongue, serving (113 gr.): 293 kcal

Beef, shoulder blade, brazier (100 gr.): 204 kcal

Beef, sides, portion (113 gr.): 257 kcal

Beef, souvlaki, portion (130 gr.): 371 kcal

Beef, steak, lean, large, roasted (350 gr.): 576 kcal

Beef, steak, lean, roasted (100 gr.): 192 kcal

Beef, stew, portion (10 gr.): 219 kcal

Beef, strganov, portion (113 gr.): 145 kcal

Beef, tail, portion (113 gr.): 196 kcal

Beef, tibia, boiled (100 gr.): 285 kcal

Beef, with parmesan and puree, serving (265 gr.): 280 kcal

Beef, with parmesan and rice, serving (265 gr.): 330 kcal

Beef, with parmesan, portion (170 gr.): 220 kcal

Beets, fresh, raw, cup (85 gr.): 37 kcal

Benedictine, alcoholic beverage, serving (30 gr.): 110 kcal

Berries, black (100 gr.): 76 kcal

Berries, fresh, cup (145 gr.): 81 kcal

Berries, red (100 gr.): 64 kcal

Biscuit, butter, piece (5 gr.): 23 kcal

Biscuit, diet, piece (15 gr.): 18 kcal

Biscuit, lemon flavor, piece (24 gr.): 89 kcal

Biscuit, multigrain biscuit with cocoa, piece (13 gr.): 58 kcal

Biscuit, oatmeal, piece (52 gr.): 226 kcal

Biscuit, with butter and eggs, piece (8 gr.): 39 kcal

Biscuit, with cappuccino cream, piece (16 gr.): 38 kcal

Biscuit, with coffee cream filling, piece (16 gr.): 91 kcal

Biscuit, with porridge and raisins, piece (7 gr.): 32 kcal

Biscuit, with wholegrain flour, piece (7 gr.): 65 kcal

Black chocolate, 70% cocoa, organic, piece (100 gr.): 610 kcal

Blueberries, boiled without sugar (0 gr.): 25 kcal

Blueberries, dried, portion (40 gr.): 55 kcal

Blueberries, juice, glass (250 gr.): 135 kcal

Blueberries, raw, seasonal, cup (123 gr.): 60 kcal

Bonitos, fish, roasted, plain (100 gr.): 147 kcal

Bougatsa, cream - icing sugar, piece (145 gr.): 398 kcal

Bougatsa, frozen, raw piece (120 gr.): 300 kcal

Bougatsa, with cinnamon and sugar, piece (100 gr.): 431 kcal

Bread, for toast (0 gr.): 0 kcal

Bread, rye, loaf, whole loaf (350 gr.): 907 kcal

Bread, whole grain, loaf, whole loaf (350 gr.): 865 kcal

Breadstick, chili-onion flavor, small piece (5 gr.): 21 kcal

Breadstick, whole grain, with sesame seeds, piece (7 gr.): 24 kcal

Breakfast cereals, bran-flakes, serving (40 gr.): 128 kcal

Breakfast cereals, concentrated, serving (40 gr.): 136 kcal

Breakfast cereals, oats, 1/2 cup (30 gr.): 127 kcal

Briam, baked, serving (255 gr.): 346 kcal

Brioche, piece (70 gr.): 286 kcal

Brioche, small, piece (40 gr.): 156 kcal

Broad beans, dried, in the oven, portion (180 gr.): 530 kcal

Broad beans, stews, portion (260 gr.): 390 kcal

Broccoli, with pasta, cup (125 gr.): 70 kcal

Broth, beef, 1 cup (250 gr.): 17 kcal

Brownies, with chocolate, piece (33 gr.): 120 kcal

Brownies, with ice cream, portion (265 gr.): 619 kcal

Bun, small with sesame seeds, piece (25 gr.): 114 kcal

Burger, beef, portion (115 gr.): 238 kcal

Butter, cow, fresh, teaspoon (5 gr.): 37 kcal

Butter, cow, individual portion, piece (10 gr.): 76 kcal

Butter, cow, melted, spoonful (15 gr.): 70 kcal

Buttermilk, hydrated (100 gr.): 387 kcal

Calorie counter

B

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