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Mackerel, in vegetable oil, canned calories

Grams: gr.
kcal: 450

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See also:

Mackerel, oven roasted, with tomato, serving (130 gr.): 380 calories
Mackerel, roasted (100 gr.): 188 calories
Mackerel, smoked fillet, canned food (100 gr.): 229 calories
Mackerel, in vegetable oil, canned (195 gr.): 450 calories
Mackerel, fried, serving (125 gr.): 235 calories
Mackerel, baked, with oil, piece (115 gr.): 274 calories