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Potatoes, mashed potatoes (potatoes only), portion calories

Grams: gr.
kcal: 220

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See also:

Potatoes, boiled, salad, portion (230 gr.): 225 calories
Potatoes, steamed, serving (255 gr.): 336 calories
Potatoes, mashed potatoes (potatoes only), portion (230 gr.): 220 calories
Potatoes, fried with eggs, serving (240 gr.): 450 calories
Potatoes, fried in fryer, serving (145 gr.): 406 calories
Potatoes, french fries, fast food serving (68 gr.): 237 calories
Potatoes, baked, with a little oil, serving (225 gr.): 336 calories
Potatoes, roasted with the skin on, large piece (180 gr.): 175 calories